Pilates Kehonhallinnan harjoittelumuoto, joka vahvistaa erityisesti keskivartalon alueen syviä lihaksia.

WallPilates Erittäin tehokas, mukavasti haastava ja hauska harjoittelumuoto. Se perustuu pilatesharjoittelusta
tuttuihin pääperiaatteisiin: hengitys, keskittyminen, kehon keskustan käyttö, tarkkuus, hallinta ja liikkeen virtaavuus. Harjoittelussa hyödynnetään seinäkettä, johon kiinnitetään välineitä kuten vastusnauhoja, vöitä ja tankoja.

WallMove This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor.

WallYoga This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor.

Hieronta This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor.

Fysioterapia This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor.

Akupunktio This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor.

Jalkaterapia This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor.